If the daily weigh-in isn t working out for you

If the daily weigh-in isn’t working out for you, it could be time to ditch the scales

STEPPING on to the scales can be a major mood killer. And now more than ever, whether it’s Joe Wicks urging us to sling the “sad step” (his name for bathroom scales), Jameela Jamil’s #Iweigh movement – which encourages people to share positive things about themselves that have nothing to do with their body size […]